Riding a bike is something we generally learn to do as kids, and something we never forget. I just recently got my first bike in many years and am trying to get comfortable riding it. I mean, it’s been 30+ years since I’ve ridden a bike! For this article, we’ve compiled a few tips forContinue reading “What to Look for When Buying a New Bicycle and Accessories”
Previously, I posted about subscription fitness services that I use but what if a subscription is not in the budget? I’ve got you covered… There are an amazing assortment of free fitness videos online, mainly on YouTube. All you have to do is make yourself a schedule of workouts and get to it! Another benefitContinue reading “Free Fitness Videos Online”
Working out from home is the ideal setting. I can honestly say I’ve never worked out in a gym and I’m a personal trainer! But in all honesty, I don’t even create my own workouts. I prefer structure and absolutely enjoy following an instructional video or program. I actually belong to a couple of subscriptionContinue reading “Subscription Fitness Services”
Getting started with fitness and weight loss doesn’t have to be hard – you just have to know where to start!